Simply put, Reiki is directing universal and Earthly energy through the Hara line, chakras, and body in order to bring balance and...

Many of us are already overwhelmed wondering about what to get for whom and who's going where and when, never mind the quality of what we...

Reaching a productive state can be frustratingly difficult. With the art of flow, it can be much easier- and more fun.

Ten ways you may not have known journaling helps transform your life!

Empowerment coaching is one of the most effective methods, inspiring effective and lasting change for years to come.

I am so very excited to announce the unveiling of a class! Reiki is very near and dear to my heart, and I could not be more thrilled to...

Facing and working through emotions, simplified and broken down into five steps.

Coaching on taking a break!

“I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he...

Today was the first day of the three-day Health Coaching Institute live Virtual Event! It was extremely exciting, inspiring, and...

Hello, doves! I have an exciting development for you all, although the effects of this will not be available until about mid-year 2022. I...

I finally did it! I have finally achieved Master Level in Usui Reiki. I also am Master Level in Crystal Reiki, so I hope to use these...

Just a little introduction to the blog!